Get Beautiful Skin While You Sleep | My Favourite Overnight Masks

Reading Time: 5 minutesLet’s talk overnight skincare masks: Who does them? I started looking into overnight masks after being sent the Fresh Beauty Peony Brightening Night Treatment. I had no idea that overnight masks were a thing. Sure, I had used creams, serums, and lotions – but masks that were intended to be rinsed off in the AM? Nope, I don’t think we’ve…

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Transitioning Your Wardrobe into Fall

Reading Time: 4 minutesWhile Fall is still a few weeks away, it kind of already feels like it’s here. It’s still hot out, but with the smoke clouding Vancouver – it feels like our usual bright, sunny, beautiful Vancouver summer is long gone. I know it sounds weird, but I am honestly looking forward to cooler, rainier weather so that we can finally say…

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Going Blonder | New Hair and Haircare Update

Reading Time: 3 minutesSometimes, I just feel like I need a hair change. Does anyone else get like that? Lately, I’ve been feeling like going blonder – even though, I know, the trend typically for Fall is to go darker. I’m going against the grain, my friends! Of course though, when considering going blonder you also have to consider the damage that comes along…

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Healthy Matcha Breakfast Bowl

Reading Time: 3 minutesFor years, I was a coffee + toast breakfast sort of girl. I hated anything that took more than just a couple steps to make. I would wake up tired and groggy and simply want something that was simple, easy, and fast. But, it wasn’t until this year that I realized I needed to improve my breakfast game. The fact…

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How to De-Sweat Your Hair After a Workout

Reading Time: 4 minutesIf you’re like me and workout almost every day then you likely know the struggle of “to wash my hair, or to not wash my hair? That is the question.” I work out 5-6 times weekly. I either do my Bodyboss Method workout at home, or I hit up the gym and do my 20/20/20/20 workout (20 minutes on the elliptical, 20…

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