After having the Harrington-rod surgery for severe scoliosis back in 2003, a focus on fitness has been imperative to keeping my life as full as possible. If you haven’t seen my post on my experience with Scoliosis and the Harrington-Rod Surgery, you can read all about it here! Back in 2003, my doctor told me that it was important to not just be fit but to really focus on my core strength. His exercise suggestion for building core strength was Pilates and so once I was able to resume activities, I picked up my first Pilates DVD and gave it a shot.

awesome look ; -)
new post
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perfect session
Cute sporty look!
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I need to start getting back into fitness. I was super fit from the ages of 5 – 18 because of gymnastics, ha ha. Since I stopped I've kinda been a bit lazy..
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Good for you! That is such a tough surgery (I imagine) to recover from but focusing on strength I'm sure is invaluable for you!
xo,
nancy
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I really have to try out Pilates, I have heard so many good things about it, I will need a beginner one first … I really need to strengthen my core too Bree… this sounds like the thing for me xox
Such a great post babe! I had no idea about your spinal surgery!!?? You consistently impress me with your strength and grace gorgeous!
Xo
Lee | LegalLee Blonde
You're so sweet, thank you so much Leeanne! I cannot believe I haven't told you about my surgery before – that is too funny! I had it when I was 13, I'll have to show you the scar – it's pretty intense! =)
That top is really cute! Looks so comfy too
xo
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Such an exicting new kind of post! I remember your scoliosis. Told you about my back problems as well I remember :). Anyway, Pilates is also my favorite!! It's part of my daily life as well, more like a life style. I need to do Pilates 5 days a week, else I feel strange :P. Made my own workout over time. Happy to see you're getting back to it. Love your workout outfit! I don't look that fancy working out hihi.
Kisses,
Lucia
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